360Durango.com - Durango Colorado Entertainment Directory Durango Restaurants Colorado Attractions

Assertive Wellness

Since 2001 our practice has focused exclusively on providing traditional naturopathy via specifically customized holistic wellness programs.

Assertive Wellness Center
Durango Cryotherapy
140 Rock Point Drive
Durango, CO 81301
Share by Email

Durango Cryotherapy


  • Athletes and other Active Sports Enthusiasts
  • Weekend Warriors with younger minds than muscles and joints
  • Sufferers of chronic pain and inflammation

Be among the first to experience the power of cold at Durango Cryotherapy - the first and only Whole Body Cryotherapy facility in the Four Corners.

Now conveniently offered right here at the Assertive Wellness Center of Durango.

What Is Cryotherapy?

Cryotherapy is a cold therapy treatment that helps invoke the body's own natural response to healing. Completely cold, dry air runs over the surface of the skin invoking a natural healing process by re-oxygenating your blood. The body's natural response to exposure to very cold air is to draw blood into the core to protect vital organs. This natural movement of blood causes toxins to be filtered out, oxygen and enzymes filtered back in. Whole body cryotherapy is very effective for overall enhancement of health and wellness.

Originally developed for treatment of rheumatoid arthritis, athletes have adopted this therapy as a replacement for ice baths. Benefits include:

  • decreased muscle soreness & post-workout recovery time
  • reduced inflammation and swelling
  • chronic pain relief
  • boosting of endorphins to mitigate anxiety and depression
  • burns calories
Loading ...
Loading ...