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Nov 29

Smart Recovery of Durango

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Time: 5:30 pm - 7:00 pm
Date: Wednesday November 29, 2017
Address: 72 Suttle St. Suite M, Durango 81303
Price: Free
Category: Health
How does SMART Recovery work?
In our friendly, small group settings, we talk freely, sharing ideas, support and experience. We learn proven, practical self-management and recovery skills through these discussions and self-help activities.
We also learn specific methods for each task of the SMART Recovery 4-Point Program to:
* Enhance and maintain motivation to abstain
* Cope with urges
* Manage thoughts, feelings and behavior
* Balance momentary and enduring satisfactions

http://www.smartrecovery.org/

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